Hard! Well, you asked! Seriously though...We have a training schedule that's designed to get us fit and ready for the race. Each month focuses on something specific: base, endurance building, speed, and race prep.
Right now (March) we're building endurance and technique.
Check out the main page for lovely details of my experience in training.
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I can answer all those pesky questions. What's a tri? Who's TNT group? How long to do I have to donate? Got a question you don't see here? E-mail me: writergrrl11@gmail.com
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